How to boost Testosterone naturally?

There are many ways that a deficiency in the male sex hormone testosterone could manifest. One possible sign is a decrease in sexual desire. Men age faster and their testosterone levels drop. This can cause significant discomfort for some and a marked decline in quality of their lives. Also, a testosterone deficiency may occur during or before puberty.

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What is Testosterone?

Testosterone (or androgen) is the most well-known and important sex hormone in men. It plays a number of roles in the body, and is essential for male development.

Testosterone influences many other aspects of the body, including male development:

• Reproductive capacity
• Sexual function
• Muscle growth
• Bone density
• Regulating fat metabolism

The development of male sex organs in the embryo is controlled by testosterone. It makes boys’ voices deeper and stimulates body hair growth.

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What is a Testosterone deficit?

A person with too much testosterone in their bodies is called a testosterone deficiency. Testosterone levels can fluctuate throughout the day, and they vary from one person to another. Temporarily low testosterone levels can also be caused by other factors.

These factors include:

• Severe Obesity
• Heavy alcohol consumption, drugs, medication abuse
• Overexertion of the body
• Psychological stress
• Diabetes and other chronic diseases like it

The testosterone levels in men begin to decline around the age of 40. This means that the body’s total testosterone is about 1 – 2 percent lower each year. This isn’t a problem for 80 percent of men. They feel fine and don’t show any symptoms. This isn’t the same as the menopause for women. During this time, the levels of sex hormones like oestrogen drop so much that reproduction becomes impossible and ovarian function stops completely.

Testosterone Deficiency: Causes

Primary hypogonadism is a testosterone deficiency that occurs in the testicles. Secondary hypogonadism is characterized by a disruption in the functioning of the pituitary, which controls hormone production.

Primary Hypogonadism: Testicles’ Leydig cells cannot produce sufficient testosterone. Testicular inflammation, testicular trauma, testicular cancer and genetic disorders are possible causes.

Secondary Hypogonadism: A disorder that affects the formation of hormones involved in central control of testosterone production, such as Kallmann syndrome or reduced production.

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Testosterone deficiency Symptoms

Testosterone deficiency symptoms can vary from one person to another and may be present in different ways. The cause of the symptoms can vary and the signs may develop gradually over weeks or years depending on how severe they are.

Puberty Symptoms of testosterone deficiency:

• Small Testicle
• Childlike Penis
• Absence of voice change
• sparse body/facial hair
• Underdeveloped muscles
• Reduced sexual desire
• Infertility (infertility).

After puberty, symptoms of Testosterone deficiency:

• Loss of libido (decreases in sexual desire).
• Erectile dysfunction (erectile dysfunction)
• Depression
• Energy loss and exhaustion
• Reduced size of the testicles
• Gynaecomastia (male breast growth)
• Sleep disturbances
• Muscle loss
• Reduced bone mass
• Hot flushes
• Hair loss

It is important to diagnose the exact cause of symptoms as they can be caused by other conditions.

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